COVID self care - Bradford District Support

Covid: Support and Advice in our District 

Most of us have been affected by Coronavirus somehow and in some way. If you're finding things hard right now, you're far from alone. Community Action Bradford & District have created a self care booklet that is packed full of really useful information on a variety of topics including:

Mental health, including anxiety and depression, grief and loss and crisis
Isolation and loneliness
Support for those caring for other people
Your local NHS, including how this is operating at this time
Food and fuel poverty
Finances and bill support. 

If you would like the wording in this booklet in large print, Braille or any other language please call 01274 431000.